CONTENTS
CHAPTER ONE: INTRODUCTION
1.1. Introduction... 3
1.2. Cinnamon... 4
1.3. Cinnamomum zeylanicum (CZ) 10
1.4. Geographic distribution... 11
1.5. Historical context.. 12
1.6. Traditional Uses.. 13
1.7. Promising medical effects.. 14
CHAPTER TWO: CHEMICAL ASPECTS
2.1. Phytochemistry.. 17
2.2. Methods of Extraction... 18
CHAPTER THREE: THERAPEUTIC ACTIVITY
3.1. Antioxidant Activity of CZ.. 24
3.2. Anti-Inflammatory Activity of CZ.. 28
3.3. Activity on Cardiovascular Diseases.. 30
3.4. Activity on Hypertension... 32
3.5. Anti- Cholesterol Activity.. 33
3.6. Anti-diabetic Activity of Cinnamon... 34
CHAPTER FOUR: PREVIOUS RESEARCH
4.1. In vitro studies on cinnamon zeylanicum... 38
4.2. In vivo studies on cinnamon zeylanicum in animals.. 39
4.2.1 Effects on blood glucose.. 40
4.2.2 Effects on lipid profile.. 41
4.3. In vivo studies on CZ in human trials.. 43
CHAPTER FIVE: FUTURE VIEW
5.1 Safety studies on Cinnamon... 46
5.2 Promising therapeutic uses of Cinnamon... 50
5.3 Potential side effects of Cinnamon... 53
5.4 Dosage and administration of cinnamon... 55
5.5 Conclusion and recommendations.. 56
About the Author.. 58
Acknowledgments.. 59
Comprehensive Coverage – This book provides an in-depth exploration of Cinnamon zeylanicum (Ceylon cinnamon), tracing its journey from ancient Ayurvedic medicine to modern scientific research.
Historical & Cultural Insights – Learn about the origins of Ceylon cinnamon, its cultivation in Sri Lanka, and its historical significance in global trade and traditional medicine.
Scientific Research & Evidence-Based Benefits – The book bridges traditional wisdom with contemporary science, uncovering the bioactive compounds responsible for cinnamon’s therapeutic effects.
Health & Wellness Applications – Discover how Ceylon cinnamon supports cardiovascular health, regulates blood sugar, boosts immunity, and alleviates inflammation and digestive disorders.
Expert Insights & Meticulous Research – Authored with scientific precision, this book delves into the antioxidant, anti-inflammatory, and antimicrobial properties of Ceylon cinnamon, making it a valuable resource for researchers, health professionals, and wellness enthusiasts.
Practical Takeaways – Encourages readers to incorporate the benefits of Ceylon cinnamon into their daily health practices, offering a natural and holistic approach to wellness.
This book is a must-read for anyone interested in the healing power of nature and the extraordinary medicinal potential of Ceylon cinnamon.
CONTENTS
CHAPTER ONE: INTRODUCTION
1.1. Introduction... 3
1.2. Cinnamon... 4
1.3. Cinnamomum zeylanicum (CZ) 10
1.4. Geographic distribution... 11
1.5. Historical context.. 12
1.6. Traditional Uses.. 13
1.7. Promising medical effects.. 14
CHAPTER TWO: CHEMICAL ASPECTS
2.1. Phytochemistry.. 17
2.2. Methods of Extraction... 18
CHAPTER THREE: THERAPEUTIC ACTIVITY
3.1. Antioxidant Activity of CZ.. 24
3.2. Anti-Inflammatory Activity of CZ.. 28
3.3. Activity on Cardiovascular Diseases.. 30
3.4. Activity on Hypertension... 32
3.5. Anti- Cholesterol Activity.. 33
3.6. Anti-diabetic Activity of Cinnamon... 34
CHAPTER FOUR: PREVIOUS RESEARCH
4.1. In vitro studies on cinnamon zeylanicum... 38
4.2. In vivo studies on cinnamon zeylanicum in animals.. 39
4.2.1 Effects on blood glucose.. 40
4.2.2 Effects on lipid profile.. 41
4.3. In vivo studies on CZ in human trials.. 43
CHAPTER FIVE: FUTURE VIEW
5.1 Safety studies on Cinnamon... 46
5.2 Promising therapeutic uses of Cinnamon... 50
5.3 Potential side effects of Cinnamon... 53
5.4 Dosage and administration of cinnamon... 55
5.5 Conclusion and recommendations.. 56
About the Author.. 58
Acknowledgments.. 59
Dr. Sakina Ruhi is a lecturer and biochemist with a PhD in Biomedical Sciences from the Management and Science University (MSU), Malaysia (2024). Holding an MD in Biochemistry (2010) and an Executive MBA in Healthcare Management (2016), she integrates academic excellence with administrative expertise.
She serves as a faculty member at MSU, where she leads teaching initiatives in biochemistry, chemical pathology, and natural product research. A prolific researcher with 26 Scopus-indexed publications, her work spans lipid metabolism, natural product formulations, and healthcare management. Dr. Ruhi is a life member of the Association of Biochemistry of India and the Telangana State Medical Council.
